Navigate Your Adolescent Years with Purpose
The adolescent years are no walk in the park. Maybe you're butting heads with family, feeling the weight of school, or trying to figure out who you are.
At Horizon Counseling Services in Texas, our online therapists help children and teens cope with many types of issues. Our low-cost online therapy for teens and kids gives young people the tools to build self-esteem and thrive in all areas of their lives.
Our virtual therapists listen without judgment, help you untangle your thoughts, and work side by side with you as you discover more about yourself.
Contact UsOnline Teen & Child Counseling Services
Sibling Rivalry And Family Dynamics | Depression & Anxiety |
School Issues | Self-Harm and Suicidal Thoughts |
Body Image | EMDR & Trauma |
Autism & ADHD | Peer Pressure & Assertiveness |
Substance Abuse & Addiction | Bullying & Cyber-Bullying |
Life Transitions | Grief And Loss |
….And More
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What is Online Therapy Like?
Affordable Online Therapy for Kids & Teens
Every adolescent is unique. Our Texas teletherapists take the time to get to know you and determine what online counseling services will best suit your situation.
Common techniques our therapists use during online therapy for teens & kids are:
- Recognizing and replacing negative thoughts
- Practicing mindfulness and meditation
- Building positive self-affirmations through exercises
- Learning and role-playing effective communication skills
- EMDR therapy
Experience For Yourself The
Benefits of Individual Therapy for Kids & Teens
- Learn How to Deal with Tough Emotions: Therapy teaches you practical skills to manage stress or anything else that's bothering you. You'll feel more in control of your emotions.
- Do Better in School: When you feel good emotionally, it's easier to focus and do well in your studies. Therapy can give you that extra boost you need.
- Heal from Trauma: If you’ve experienced trauma or adverse childhood experiences, therapy can help you work through it and move forward.
- Become More Resilient: Even if things aren't too bad right now, therapy is a great tool to keep you mentally healthy for whatever comes your way.
For Parents
Spot Signs Your Child Could Benefit from Therapy
- Persistent Mood Changes: Bouncing between feeling really down, super irritable, or just not themselves can be signs of underlying emotional struggles.
- Changes in Academic Performance: A sudden decline in academic performance, skipping class, or difficulty concentrating could indicate underlying stress or other mental health issues.
- Social Withdrawal or Isolation: Therapy is usually a good idea if a child or teen withdraws from social activities and isolates themselves from friends and family.
- Physical Symptoms: Frequent headaches, stomachaches, or other physical complaints without medical cause might be because of emotional distress.
- Sleep Disturbances: Persistent nightmares and sleep disturbances can be signs of anxiety or other emotional difficulties.
- Self-Harm or Suicidal Thoughts: Any indication of self-harming behaviors, suicidal ideation, or expressions of feeling hopeless or worthless should be taken seriously and addressed promptly with professional help.
Every kid is different, so some might show these signs more than others. Sometimes, it's just a phase. If you notice any of these persistent signs in your child, reach out to a mental health counselor who can assess the situation and provide appropriate support and intervention.
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